Sunday, April 7, 2013

Vegetarian Club

4 pieces of whole grain bread
6 chopped whole watercress
2 carrots shredded
1 tablespoon lemon juice
1 tablespoon olive oil
3 tablespoons hummus
1 tomato sliced
1 cup spinach

Toast the bread. meanwhile mix the watercress, carrot, lemon juice and olive oil together. Spread the hummus over each slice of toast. Top 1 slice with the watercress and carrot salad, and spinach sandwich with another slice of toast and top with the tomato and spinach. Lay the final slice of bread, houmous side down,

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